Blog

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It’s been a club, a community, and a safe space for women to connect. And for 20 years, that has been wonderful.But over the last few years, I’ve felt","metaPageUrl":"from-a-club-to-a-movement","schemaMarkup":"","title":"From a Club to a Movement: Welcome to the New Chickstas Ecosystem","link":"","articleLocation":"Auckland New Zealand","desc":"\u003c!DOCTYPE html\u003e\u003chtml\u003e\u003chead\u003e\u003clink href=\"https://fonts.googleapis.com/css2?family=Merriweather\u0026family=Montserrat\u0026family=Noto+Serif\u0026family=Open+Sans\u0026family=PT+Sans\u0026family=Roboto\u0026family=Source+Sans+3\u0026family=Titillium+Web\u0026display=swap%27https://fonts.googleapis.com/css2?family=Merriweather\u0026family=Montserrat\u0026family=Noto+Serif\u0026family=Open+Sans\u0026family=PT+Sans\u0026family=Roboto\u0026family=Source+Sans+3\u0026family=Titillium+Web\u0026display=swap\" rel=\"stylesheet\"\u003e\u003clink href=\"https://fonts.googleapis.com/css?family=Reenie+Beanie\" rel=\"stylesheet\"\u003e\u003clink href=\"https://snappy.appypie.com/newui/css/lexical.css\" rel=\"stylesheet\"\u003e \u003c/head\u003e\u003cbody\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\"\u003e\u003cbr\u003e\u003c/p\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\"\u003e\u003cbr\u003e\u003c/p\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\" dir=\"ltr\"\u003e\u003cspan style=\"font-family: Arial; white-space: pre-wrap;\"\u003eFor over 20 years, Chickstas has been my passion. It’s been a club, a community, and a safe space for women to connect. And for 20 years, that has been wonderful.\u003c/span\u003e\u003c/p\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\" dir=\"ltr\"\u003e\u003cspan style=\"font-family: Arial; white-space: pre-wrap;\"\u003eBut over the last few years, I’ve felt a shift. I've watched the women in our community, and I've watched the world around us. We are more connected than ever, but also more fragmented.\u003c/span\u003e\u003c/p\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\" dir=\"ltr\"\u003e\u003cspan style=\"font-family: Arial; white-space: pre-wrap;\"\u003eWe're all trying to build a 'holistic' life, but we're forced to piece it together from a million different places.\u003c/span\u003e\u003c/p\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\" dir=\"ltr\"\u003e\u003cspan style=\"font-family: Arial; white-space: pre-wrap;\"\u003eWe have a podcast for mental health, an app for fitness, a LinkedIn profile for our career, a separate group chat for our friends, and an Instagram feed that bombards us with products, telling us what we \u003c/span\u003e\u003ci\u003e\u003cem class=\"PlaygroundEditorTheme__textItalic\" style=\"font-family: Arial; white-space: pre-wrap;\"\u003eshould\u003c/em\u003e\u003c/i\u003e\u003cspan style=\"font-family: Arial; white-space: pre-wrap;\"\u003e want.\u003c/span\u003e\u003c/p\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\" dir=\"ltr\"\u003e\u003cspan style=\"font-family: Arial; white-space: pre-wrap;\"\u003eIt's overwhelming. It's noisy. And it's not truly holistic.\u003c/span\u003e\u003c/p\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\"\u003e\u003cbr\u003e\u003c/p\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\" dir=\"ltr\"\u003e\u003cspan style=\"font-family: Arial; white-space: pre-wrap;\"\u003eI asked myself: \u003c/span\u003e\u003cb\u003e\u003cstrong class=\"PlaygroundEditorTheme__textBold\" style=\"font-family: Arial; white-space: pre-wrap;\"\u003eWhat if it could all be in one place?\u003c/strong\u003e\u003c/b\u003e\u003c/p\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\" dir=\"ltr\"\u003e\u003cspan style=\"font-family: Arial; white-space: pre-wrap;\"\u003eWhat if there was a single hub designed for the modern woman—a place that understands your career ambitions are \u003c/span\u003e\u003ci\u003e\u003cem class=\"PlaygroundEditorTheme__textItalic\" style=\"font-family: Arial; white-space: pre-wrap;\"\u003econnected\u003c/em\u003e\u003c/i\u003e\u003cspan style=\"font-family: Arial; white-space: pre-wrap;\"\u003e to your mental health, and your lifestyle choices are \u003c/span\u003e\u003ci\u003e\u003cem class=\"PlaygroundEditorTheme__textItalic\" style=\"font-family: Arial; white-space: pre-wrap;\"\u003econnected\u003c/em\u003e\u003c/i\u003e\u003cspan style=\"font-family: Arial; white-space: pre-wrap;\"\u003e to your personal growth?\u003c/span\u003e\u003c/p\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\" dir=\"ltr\"\u003e\u003cspan style=\"font-family: Arial; white-space: pre-wrap;\"\u003eThat's why I'm so incredibly proud to announce the new \u003c/span\u003e\u003cb\u003e\u003cstrong class=\"PlaygroundEditorTheme__textBold\" style=\"font-family: Arial; white-space: pre-wrap;\"\u003eChickstas Ecosystem.\u003c/strong\u003e\u003c/b\u003e\u003c/p\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\" dir=\"ltr\"\u003e\u003cspan style=\"font-family: Arial; white-space: pre-wrap;\"\u003eThis isn't a rebrand; it's a \"re-grounding\" in our original mission.\u003c/span\u003e\u003c/p\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\" dir=\"ltr\"\u003e\u003cspan style=\"font-family: Arial; white-space: pre-wrap;\"\u003eWe’re moving from a simple club to a living, breathing ecosystem.\u003c/span\u003e\u003c/p\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\"\u003e\u003cbr\u003e\u003c/p\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\" dir=\"ltr\"\u003e\u003cb\u003e\u003cstrong class=\"PlaygroundEditorTheme__textBold\" style=\"font-family: Arial; white-space: pre-wrap;\"\u003eWhat is the Chickstas Ecosystem?\u003c/strong\u003e\u003c/b\u003e\u003c/p\u003e\u003col class=\"PlaygroundEditorTheme__ol1\"\u003e\u003cli value=\"1\" class=\"PlaygroundEditorTheme__listItem\" dir=\"ltr\" style=\"--listitem-marker-font-family: Arial;\"\u003e\u003cb\u003e\u003cstrong class=\"PlaygroundEditorTheme__textBold\" style=\"font-family: Arial; white-space: pre-wrap;\"\u003eIt's a Community:\u003c/strong\u003e\u003c/b\u003e\u003cspan style=\"font-family: Arial; white-space: pre-wrap;\"\u003e The 20-year heart of Chickstas, now empowered with new tools and spaces to connect, share, and find genuine support.\u003c/span\u003e\u003c/li\u003e\u003cli value=\"2\" class=\"PlaygroundEditorTheme__listItem\" dir=\"ltr\" style=\"--listitem-marker-font-family: Arial;\"\u003e\u003cb\u003e\u003cstrong class=\"PlaygroundEditorTheme__textBold\" style=\"font-family: Arial; white-space: pre-wrap;\"\u003eIt's Curated Content:\u003c/strong\u003e\u003c/b\u003e\u003cspan style=\"font-family: Arial; white-space: pre-wrap;\"\u003e Our practical, expert-led content on health, career, and personal growth, all in one place. It also includes our new educational programs and consulting services for female entrepreneurs.\u003c/span\u003e\u003c/li\u003e\u003cli value=\"3\" class=\"PlaygroundEditorTheme__listItem\" dir=\"ltr\" style=\"--listitem-marker-font-family: Arial;\"\u003e\u003cb\u003e\u003cstrong class=\"PlaygroundEditorTheme__textBold\" style=\"font-family: Arial; white-space: pre-wrap;\"\u003eIt's Conscious Curation:\u003c/strong\u003e\u003c/b\u003e\u003cspan style=\"font-family: Arial; white-space: pre-wrap;\"\u003e This is the most exciting part. We're cutting through the noise. We are personally partnering with the best, most values-aligned beauty, wellness, and lifestyle brands across Australia and New Zealand. No more guessing. If you see a brand in our ecosystem, you know it shares our values.\u003c/span\u003e\u003c/li\u003e\u003c/ol\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\"\u003e\u003cbr\u003e\u003c/p\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\" dir=\"ltr\"\u003e\u003cspan style=\"font-family: Arial; white-space: pre-wrap;\"\u003eTo our brand partners, we say: Stop competing for clicks and start building genuine loyalty.\u003c/span\u003e\u003c/p\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\" dir=\"ltr\"\u003e\u003cspan style=\"font-family: Arial; white-space: pre-wrap;\"\u003eTo our members, we say: Welcome home.\u003c/span\u003e\u003c/p\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\" dir=\"ltr\"\u003e\u003cspan style=\"font-family: Arial; white-space: pre-wrap;\"\u003eThis is our 'New Horizon.' It's a movement to bring our fragmented lives back into a single, supportive, and holistic view.\u003c/span\u003e\u003c/p\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\" dir=\"ltr\"\u003e\u003cspan style=\"font-family: Arial; white-space: pre-wrap;\"\u003eTo our members who have been with us for 20 years, thank you for building the foundation.\u003c/span\u003e\u003c/p\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\" dir=\"ltr\"\u003e\u003cspan style=\"font-family: Arial; white-space: pre-wrap;\"\u003eTo our new members, welcome to the movement.\u003c/span\u003e\u003c/p\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\"\u003e\u003cbr\u003e\u003c/p\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\" dir=\"ltr\"\u003e\u003ci\u003e\u003cem class=\"PlaygroundEditorTheme__textItalic\" style=\"font-family: \u0026quot;Times New Roman\u0026quot;; font-size: 33px; white-space: pre-wrap;\"\u003eJo Veve\u003c/em\u003e\u003c/i\u003e\u003c/p\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\" dir=\"ltr\"\u003e\u003cspan style=\"font-family: Arial; white-space: pre-wrap;\"\u003eFounder, Chickstas\u003c/span\u003e\u003c/p\u003e\u003c/body\u003e\u003c/html\u003e","smalldesc":" For over 20 years, Chickstas has been my passion. It’s been a club, a community, and a safe space for women to connect. And for 20 years, that has been wonderful.But over the last few years, I’ve felt a shift. I've watched the women in our community, and I've watched the world around us. We are more connected than ever, but also more fragmented.We're all trying to build a 'holistic' life, but we're forced to piece it together from a million different places.We have a podcast for mental health, an app for fitness, a LinkedIn profile for our career, a separate group chat for our friends, and an Instagram feed that bombards us with products, telling us what we should want.It's overwhelming. It's noisy. And it's not truly holistic.I asked myself: What if it could all be in one place?What if there was a single hub designed for the modern woman—a place that understands your career ambitions are connected to your mental health, and your lifestyle choices are connected to your personal growth?That's why I'm so incredibly proud to announce the new Chickstas Ecosystem.This isn't a rebrand; it's a \"re-grounding\" in our original mission.We’re moving from a simple club to a living, breathing ecosystem.What is the Chickstas Ecosystem?It's a Community: The 20-year heart of Chickstas, now empowered with new tools and spaces to connect, share, and find genuine support.It's Curated Content: Our practical, expert-led content on health, career, and personal growth, all in one place. It also includes our new educational programs and consulting services for female entrepreneurs.It's Conscious Curation: This is the most exciting part. We're cutting through the noise. We are personally partnering with the best, most values-aligned beauty, wellness, and lifestyle brands across Australia and New Zealand. No more guessing. If you see a brand in our ecosystem, you know it shares our values.To our brand partners, we say: Stop competing for clicks and start building genuine loyalty.To our members, we say: Welcome home.This is our 'New Horizon.' It's a movement to bring our fragmented lives back into a single, supportive, and holistic view.To our members who have been with us for 20 years, thank you for building the foundation.To our new members, welcome to the movement.Jo VeveFounder, Chickstas","accessStatus":"public","pubdate":"Mon,01 Dec 2025 09:42:00","contentImg":"https://d2wuvg8krwnvon.cloudfront.net/media/user_space/329cef732e10/blog/listImage_1764809069_Club-Online-Platform-2-700-x-350-px.png","mediaGallary":[{"type":"image","imageUrl":"https://d2wuvg8krwnvon.cloudfront.net/media/user_space/329cef732e10/blog/listImage_1764809069_Club-Online-Platform-2-700-x-350-px.png","summary":""}],"totalComments":"0","featured":1},{"id":"479980","metaTitle":"Why I Unpublished The Chickstas Club App (The R\u0026D Report)","metaDescription":"5 Hard Truths about Health, Survival, and Total Sovereignty.They tell you in the start-up world to \"move fast and break things.\" Yeah, nah. When it comes to your health, moving fast usually just means","metaPageUrl":"why-i-unpublished-the-chickstas-club-app-the-rd-report","schemaMarkup":"","title":"Why I Unpublished The Chickstas Club App (The R\u0026D Report) - By Jo Veve","link":"","articleLocation":"Brisbane, Australia","desc":"\u003c!DOCTYPE html\u003e\u003chtml\u003e\u003chead\u003e\u003clink href=\"https://fonts.googleapis.com/css2?family=Merriweather\u0026family=Montserrat\u0026family=Noto+Serif\u0026family=Open+Sans\u0026family=PT+Sans\u0026family=Roboto\u0026family=Source+Sans+3\u0026family=Titillium+Web\u0026display=swap%27https://fonts.googleapis.com/css2?family=Merriweather\u0026family=Montserrat\u0026family=Noto+Serif\u0026family=Open+Sans\u0026family=PT+Sans\u0026family=Roboto\u0026family=Source+Sans+3\u0026family=Titillium+Web\u0026display=swap\" rel=\"stylesheet\"\u003e\u003clink href=\"https://fonts.googleapis.com/css?family=Reenie+Beanie\" rel=\"stylesheet\"\u003e\u003clink href=\"https://snappy.appypie.com/newui/css/lexical.css\" rel=\"stylesheet\"\u003e \u003c/head\u003e\u003cbody\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\" dir=\"ltr\"\u003e\u003cspan style=\"font-family: Arial; font-size: 12pt; white-space: pre-wrap;\"\u003e5 Hard Truths about Health, Survival, and \u003c/span\u003e\u003cb\u003e\u003cstrong class=\"PlaygroundEditorTheme__textBold\" style=\"font-family: Arial; font-size: 12pt; white-space: pre-wrap;\"\u003eTotal Sovereignty\u003c/strong\u003e\u003c/b\u003e\u003cspan style=\"font-family: Arial; font-size: 12pt; white-space: pre-wrap;\"\u003e.\u003c/span\u003e\u003c/p\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\"\u003e\u003cbr\u003e\u003c/p\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\" dir=\"ltr\"\u003e\u003cspan style=\"font-family: Arial; white-space: pre-wrap;\"\u003eThey tell you in the start-up world to \"move fast and break things.\" Yeah, nah. When it comes to your health, moving fast usually just means hitting a wall at 100km/h.\u003c/span\u003e\u003c/p\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\" dir=\"ltr\"\u003e\u003cspan style=\"font-family: Arial; white-space: pre-wrap;\"\u003eFive years ago, I started building a system to manage my life. I didn’t want another pretty wellness journal filled with \"live, laugh, love\" quotes. I needed a command centre. I needed a virtual marae (a sacred space for community and a distinct purpose).\u003c/span\u003e\u003c/p\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\" dir=\"ltr\"\u003e\u003cspan style=\"font-family: Arial; white-space: pre-wrap;\"\u003eSee, my life has been a \"chaotic masterpiece.\" From being a school dropout at fifteen and a solo mum by nineteen, to navigating the Pākehā corporate boardrooms, I learned early on that survival isn't about having a perfect plan. It's about \u003c/span\u003e\u003cb\u003e\u003cstrong class=\"PlaygroundEditorTheme__textBold\" style=\"font-family: Arial; white-space: pre-wrap;\"\u003eTotal Sovereignty\u003c/strong\u003e\u003c/b\u003e\u003cspan style=\"font-family: Arial; white-space: pre-wrap;\"\u003e.\u003c/span\u003e\u003c/p\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\" dir=\"ltr\"\u003e\u003cspan style=\"font-family: Arial; white-space: pre-wrap;\"\u003eSo, I built the \u003c/span\u003e\u003cb\u003e\u003cstrong class=\"PlaygroundEditorTheme__textBold\" style=\"font-family: Arial; white-space: pre-wrap;\"\u003eChickstas Club App\u003c/strong\u003e\u003c/b\u003e\u003cspan style=\"font-family: Arial; white-space: pre-wrap;\"\u003e to handle this. I published it. And then? I did something crazy. \u003c/span\u003e\u003cb\u003e\u003cstrong class=\"PlaygroundEditorTheme__textBold\" style=\"font-family: Arial; white-space: pre-wrap;\"\u003eI unpublished it.\u003c/strong\u003e\u003c/b\u003e\u003c/p\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\" dir=\"ltr\"\u003e\u003cspan style=\"font-family: Arial; white-space: pre-wrap;\"\u003eI found that most of the advice we are given as women is fluff. It doesn't work in the trenches.\u003c/span\u003e\u003c/p\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\" dir=\"ltr\"\u003e\u003cspan style=\"font-family: Arial; white-space: pre-wrap;\"\u003eSo, before we relaunch the new system on \u003c/span\u003e\u003cb\u003e\u003cstrong class=\"PlaygroundEditorTheme__textBold\" style=\"font-family: Arial; white-space: pre-wrap;\"\u003eJanuary 5th\u003c/strong\u003e\u003c/b\u003e\u003cspan style=\"font-family: Arial; white-space: pre-wrap;\"\u003e, I want to share the data. Here are the 5 Hard Truths I learned from 15 years of R\u0026D.\u003c/span\u003e\u003c/p\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\" style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c/p\u003e\u003chr\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\"\u003e\u003cbr\u003e\u003c/p\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\" dir=\"ltr\"\u003e\u003cb\u003e\u003cstrong class=\"PlaygroundEditorTheme__textBold\" style=\"font-family: Arial; font-size: 13.5pt; white-space: pre-wrap;\"\u003e1. \"Balance\" is a Scam. Aim for Capacity.\u003c/strong\u003e\u003c/b\u003e\u003c/p\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\" dir=\"ltr\"\u003e\u003cspan style=\"font-family: Arial; white-space: pre-wrap;\"\u003eThe wellness industry loves to sell us \"work-life balance.\" But let's be real—in a life that looks like a \"WrestleMania tag-team championship match\", balance is mathematically impossible. Research shows that chasing balance when the odds are stacked against you just creates guilt.\u003c/span\u003e\u003c/p\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\" dir=\"ltr\"\u003e\u003cb\u003e\u003cstrong class=\"PlaygroundEditorTheme__textBold\" style=\"font-family: Arial; white-space: pre-wrap;\"\u003eThe Fix:\u003c/strong\u003e\u003c/b\u003e\u003cspan style=\"font-family: Arial; white-space: pre-wrap;\"\u003e Don't try to balance the scales. Build the muscles to carry the weight. Stop trying to do it all; start tracking your \u003c/span\u003e\u003cb\u003e\u003cstrong class=\"PlaygroundEditorTheme__textBold\" style=\"font-family: Arial; white-space: pre-wrap;\"\u003eCapacity\u003c/strong\u003e\u003c/b\u003e\u003cspan style=\"font-family: Arial; white-space: pre-wrap;\"\u003e—knowing exactly how much fuel you have in the tank before you enter the ring.\u003c/span\u003e\u003c/p\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\" dir=\"ltr\"\u003e\u003cb\u003e\u003cstrong class=\"PlaygroundEditorTheme__textBold\" style=\"font-family: Arial; font-size: 13.5pt; white-space: pre-wrap;\"\u003e2. Your \"BS Detector\" is a Biological Function.\u003c/strong\u003e\u003c/b\u003e\u003c/p\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\" dir=\"ltr\"\u003e\u003cspan style=\"font-family: Arial; white-space: pre-wrap;\"\u003eWe are taught that stress is \"all in our heads.\" But that \"hypervigilance\" you developed to survive a volatile childhood or toxic workplaces? It isn't just a personality quirk. It is a physiological tax on your nervous system.\u003c/span\u003e\u003c/p\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\" dir=\"ltr\"\u003e\u003cb\u003e\u003cstrong class=\"PlaygroundEditorTheme__textBold\" style=\"font-family: Arial; white-space: pre-wrap;\"\u003eThe Fix:\u003c/strong\u003e\u003c/b\u003e\u003cspan style=\"font-family: Arial; white-space: pre-wrap;\"\u003e You can’t \"mindset\" your way out of burnout if your body is stuck in survival mode. You need data to see when your detector is redlining so you can pull back before you crash.\u003c/span\u003e\u003c/p\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\" dir=\"ltr\"\u003e\u003cb\u003e\u003cstrong class=\"PlaygroundEditorTheme__textBold\" style=\"font-family: Arial; font-size: 13.5pt; white-space: pre-wrap;\"\u003e3. You Can't \"Self-Care\" Your Way Out of a Toxic Environment.\u003c/strong\u003e\u003c/b\u003e\u003c/p\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\" dir=\"ltr\"\u003e\u003cspan style=\"font-family: Arial; white-space: pre-wrap;\"\u003e\"Wellness\" sells green juice and yoga retreats. But I learned that managing your health is just \u003c/span\u003e\u003cb\u003e\u003cstrong class=\"PlaygroundEditorTheme__textBold\" style=\"font-family: Arial; white-space: pre-wrap;\"\u003eSovereignty Management\u003c/strong\u003e\u003c/b\u003e\u003cspan style=\"font-family: Arial; white-space: pre-wrap;\"\u003e. If you are surrounded by \"corporate psychopaths\" or toxic structures, no amount of kale will save you.\u003c/span\u003e\u003c/p\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\" dir=\"ltr\"\u003e\u003cb\u003e\u003cstrong class=\"PlaygroundEditorTheme__textBold\" style=\"font-family: Arial; white-space: pre-wrap;\"\u003eThe Fix:\u003c/strong\u003e\u003c/b\u003e\u003cspan style=\"font-family: Arial; white-space: pre-wrap;\"\u003e Identify the energy vampires first. Treat them like a virus. Stop the bleeding before you try to heal the wound.\u003c/span\u003e\u003c/p\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\" dir=\"ltr\"\u003e\u003cb\u003e\u003cstrong class=\"PlaygroundEditorTheme__textBold\" style=\"font-family: Arial; font-size: 13.5pt; white-space: pre-wrap;\"\u003e4. Information Scatter is Making You Sick.\u003c/strong\u003e\u003c/b\u003e\u003c/p\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\" dir=\"ltr\"\u003e\u003cspan style=\"font-family: Arial; white-space: pre-wrap;\"\u003eDecision fatigue is real. When I had \"journals everywhere\" and 15 tabs open trying to diagnose my own symptoms, I wasn't just disorganised; I was keeping myself sick.\u003c/span\u003e\u003c/p\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\" dir=\"ltr\"\u003e\u003cb\u003e\u003cstrong class=\"PlaygroundEditorTheme__textBold\" style=\"font-family: Arial; white-space: pre-wrap;\"\u003eThe Fix:\u003c/strong\u003e\u003c/b\u003e\u003cspan style=\"font-family: Arial; white-space: pre-wrap;\"\u003e Centralise or die. You cannot heal what you cannot track. You need a \"Command Centre,\" or a “marae, not a junk drawer.\u003c/span\u003e\u003c/p\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\" dir=\"ltr\"\u003e\u003cb\u003e\u003cstrong class=\"PlaygroundEditorTheme__textBold\" style=\"font-family: Arial; font-size: 13.5pt; white-space: pre-wrap;\"\u003e5. \"Perfect\" is the Enemy of \"Done.\"\u003c/strong\u003e\u003c/b\u003e\u003c/p\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\" dir=\"ltr\"\u003e\u003cspan style=\"font-family: Arial; white-space: pre-wrap;\"\u003eI unpublished the original Chickstas app because I wanted it to be perfect. I realised that was vanity. We don't do \"perfect.\" We do survival. An ideal tool that doesn't exist helps no one. A messy tool that works saves lives.\u003c/span\u003e\u003c/p\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\" dir=\"ltr\"\u003e\u003cb\u003e\u003cstrong class=\"PlaygroundEditorTheme__textBold\" style=\"font-family: Arial; white-space: pre-wrap;\"\u003eThe Fix:\u003c/strong\u003e\u003c/b\u003e\u003cspan style=\"font-family: Arial; white-space: pre-wrap;\"\u003e The new app isn't perfect. Neither are you. And that’s why this system works—because it’s designed for the messy, imperfect reality of being human.\u003c/span\u003e\u003c/p\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\" style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c/p\u003e\u003chr\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\"\u003e\u003cbr\u003e\u003c/p\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\" dir=\"ltr\"\u003e\u003cb\u003e\u003cstrong class=\"PlaygroundEditorTheme__textBold\" style=\"font-family: Arial; font-size: 13.5pt; white-space: pre-wrap;\"\u003eThe Conclusion\u003c/strong\u003e\u003c/b\u003e\u003c/p\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\" dir=\"ltr\"\u003e\u003cspan style=\"font-family: Arial; white-space: pre-wrap;\"\u003eThe industry tells you to wait for a doctor to fix you.\u003c/span\u003e\u003c/p\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\" dir=\"ltr\"\u003e\u003cspan style=\"font-family: Arial; white-space: pre-wrap;\"\u003eBut the biggest lesson from my 15 years of research is this: \u003c/span\u003e\u003cb\u003e\u003cstrong class=\"PlaygroundEditorTheme__textBold\" style=\"font-family: Arial; white-space: pre-wrap;\"\u003eWe as humans are responsible for our health, our bodies, our minds, and our souls\u003c/strong\u003e\u003c/b\u003e\u003cspan style=\"font-family: Arial; white-space: pre-wrap;\"\u003e.\u003c/span\u003e\u003c/p\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\" dir=\"ltr\"\u003e\u003cspan style=\"font-family: Arial; white-space: pre-wrap;\"\u003eThe backup isn't coming. You are the CEO of your own survival.\u003c/span\u003e\u003c/p\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\" dir=\"ltr\"\u003e\u003cb\u003e\u003cstrong class=\"PlaygroundEditorTheme__textBold\" style=\"font-family: Arial; font-size: 13.5pt; white-space: pre-wrap;\"\u003eThe Solution\u003c/strong\u003e\u003c/b\u003e\u003c/p\u003e\u003cp class=\"PlaygroundEditorTheme__paragraph\" dir=\"ltr\"\u003e\u003cspan style=\"font-family: Arial; white-space: pre-wrap;\"\u003eOn \u003c/span\u003e\u003cb\u003e\u003cstrong class=\"PlaygroundEditorTheme__textBold\" style=\"font-family: Arial; white-space: pre-wrap;\"\u003eJanuary 5th\u003c/strong\u003e\u003c/b\u003e\u003cspan style=\"font-family: Arial; white-space: pre-wrap;\"\u003e, I am releasing the tool I built to manage all of this. It’s not a journal. It’s a \u003c/span\u003e\u003cb\u003e\u003cstrong class=\"PlaygroundEditorTheme__textBold\" style=\"font-family: Arial; white-space: pre-wrap;\"\u003eSovereignty Management System\u003c/strong\u003e\u003c/b\u003e\u003cspan style=\"font-family: Arial; white-space: pre-wrap;\"\u003e.\u003c/span\u003e\u003c/p\u003e\u003c/body\u003e\u003c/html\u003e","smalldesc":" 5 Hard Truths about Health, Survival, and Total Sovereignty.They tell you in the start-up world to \"move fast and break things.\" Yeah, nah. When it comes to your health, moving fast usually just means hitting a wall at 100km/h.Five years ago, I started building a system to manage my life. I didn’t want another pretty wellness journal filled with \"live, laugh, love\" quotes. I needed a command centre. I needed a virtual marae (a sacred space for community and a distinct purpose).See, my life has been a \"chaotic masterpiece.\" From being a school dropout at fifteen and a solo mum by nineteen, to navigating the Pākehā corporate boardrooms, I learned early on that survival isn't about having a perfect plan. It's about Total Sovereignty.So, I built the Chickstas Club App to handle this. I published it. And then? I did something crazy. I unpublished it.I found that most of the advice we are given as women is fluff. It doesn't work in the trenches.So, before we relaunch the new system on January 5th, I want to share the data. Here are the 5 Hard Truths I learned from 15 years of R\u0026D.1. \"Balance\" is a Scam. Aim for Capacity.The wellness industry loves to sell us \"work-life balance.\" But let's be real—in a life that looks like a \"WrestleMania tag-team championship match\", balance is mathematically impossible. Research shows that chasing balance when the odds are stacked against you just creates guilt.The Fix: Don't try to balance the scales. Build the muscles to carry the weight. Stop trying to do it all; start tracking your Capacity—knowing exactly how much fuel you have in the tank before you enter the ring.2. Your \"BS Detector\" is a Biological Function.We are taught that stress is \"all in our heads.\" But that \"hypervigilance\" you developed to survive a volatile childhood or toxic workplaces? It isn't just a personality quirk. It is a physiological tax on your nervous system.The Fix: You can’t \"mindset\" your way out of burnout if your body is stuck in survival mode. You need data to see when your detector is redlining so you can pull back before you crash.3. You Can't \"Self-Care\" Your Way Out of a Toxic Environment.\"Wellness\" sells green juice and yoga retreats. But I learned that managing your health is just Sovereignty Management. If you are surrounded by \"corporate psychopaths\" or toxic structures, no amount of kale will save you.The Fix: Identify the energy vampires first. Treat them like a virus. Stop the bleeding before you try to heal the wound.4. Information Scatter is Making You Sick.Decision fatigue is real. When I had \"journals everywhere\" and 15 tabs open trying to diagnose my own symptoms, I wasn't just disorganised; I was keeping myself sick.The Fix: Centralise or die. You cannot heal what you cannot track. You need a \"Command Centre,\" or a “marae, not a junk drawer.5. \"Perfect\" is the Enemy of \"Done.\"I unpublished the original Chickstas app because I wanted it to be perfect. I realised that was vanity. We don't do \"perfect.\" We do survival. An ideal tool that doesn't exist helps no one. A messy tool that works saves lives.The Fix: The new app isn't perfect. Neither are you. And that’s why this system works—because it’s designed for the messy, imperfect reality of being human.The ConclusionThe industry tells you to wait for a doctor to fix you.But the biggest lesson from my 15 years of research is this: We as humans are responsible for our health, our bodies, our minds, and our souls.The backup isn't coming. You are the CEO of your own survival.The SolutionOn January 5th, I am releasing the tool I built to manage all of this. It’s not a journal. It’s a Sovereignty Management System.","accessStatus":"public","pubdate":"Fri,19 Dec 2025 18:13:00","contentImg":"https://d2wuvg8krwnvon.cloudfront.net/media/user_space/329cef732e10/blog/listImage_1766208836_Untitled-design-8.png","mediaGallary":[{"type":"image","imageUrl":"https://d2wuvg8krwnvon.cloudfront.net/media/user_space/329cef732e10/blog/listImage_1766208836_Untitled-design-8.png","summary":"The Unpublished \"Chickstas\" App"}],"totalComments":"0","featured":0}]}],"page":{"blog_pagename":"Blog","blog_seoData":"[{\"metaTitle\":\"Blog\",\"metaKeywords\":\"Blog\",\"metaDescription\":\"Chickstas Club Blog\",\"ctaText\":\"Ready to explore? 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